Health & Wellness Coaching with Dr. Hassan Khan
Your well-being isn’t just about physical health—it’s about balance in mind, body, and spirit.
Through our Health & Wellness Coaching, you’ll gain the tools to achieve holistic wellness in all areas of your life. Our approach is comprehensive, personalized, and designed to create lasting positive change.
Your Coaching
Journey
A structured path to achieve holistic wellness and personal transformation.
Initial Consultation
Connect with Dr. Hassan for an in-depth discussion about your health goals, challenges, and personal wellness vision.
Personalized Assessment
Receive a comprehensive evaluation of your current state of wellbeing across all eight dimensions of holistic health.
Goal Setting & Strategy
Collaboratively develop clear, achievable goals and create a personalized roadmap for your wellness journey.
Weekly Coaching Sessions
Engage in regular one-on-one sessions focused on implementing changes, addressing challenges, and celebrating progress.
Practical Tools & Techniques
Learn and apply evidence-based wellness practices tailored to your specific needs and lifestyle.
Ongoing Support & Accountability
Receive continuous guidance, motivation, and accountability to help you stay committed to your wellness journey.
Progress Evaluation
Regular assessment of your advancement towards goals with adjustments to your plan as needed.
Sustainable Transformation
Develop lasting habits and mindset shifts that support your continued well-being long after coaching concludes.
Transform
Your Life
Through our coaching program, you’ll develop these essential pillars of wellbeing
Mindset Mastery
Cultivate Positive Thoughts & Emotions for a healthier mindset
Nourish to Flourish
Adopt Balanced Nutrition & Food Rebalancing for sustained well-being
Move with Purpose
Integrate Physical Activity with adapted movement programs
Stress-Free Living
Reduce Stress and improve overall mental resilience
Stronger Connections
Build Positive Relationships for emotional harmony
Soulful Growth
Enhance Spiritual Growth & Personal Values
Rest & Recharge
Improve Sleep Quality & Restore Energy Levels
Smart Living
Develop Healthier Lifestyle Strategies to avoid risk behaviors
Meet the
Coach
Dr. Hassan Khan
With over 10 years of experience in the health and wellness industry, Dr. Hassan Khan is a Wellness Acupuncturist and IPHM CMA Certified Wellness Coach dedicated to helping people reclaim balance, vitality, and inner peace.
His journey into holistic healing began with a deep realization—modern lifestyles have distanced people from their natural rhythms, leading to stress, mental health struggles, and imbalances in physical, emotional, and intimate well-being.
Dr. Hassan believes in an integrative approach that blends ancient wisdom with modern techniques. His philosophy is simple yet powerful: bring people back to nature and balance it with their artificial lifestyles.
Through acupuncture, sound healing, energy medicine, and personalized wellness coaching, he works to heal not just symptoms but the whole person—mind, body, and soul.
Why Holistic Coaching
is Important?
Discover the unique benefits of our comprehensive approach to wellness coaching.
Guidance When You Feel Stuck
Many times, we already know what needs to be done—we just don’t know where or how to start. Life can feel overwhelming, and despite having access to information, we often struggle with taking action. A holistic coach provides the clarity and direction needed to break through indecision, overcome self-doubt, and take that crucial first step toward a healthier and more fulfilling life.
Balancing Mind, Body & Soul
Wellness is not just about physical health; it’s about achieving harmony between the mind, body, and soul. Holistic coaching integrates mental clarity, emotional well-being, and physical vitality into a single, well-rounded approach. Whether it’s through mindful practices, nutrition guidance, stress management, or self-awareness exercises, this coaching method ensures that all aspects of well-being are nurtured together.
Accountability & Motivation
Transformation is not a one-time event—it’s a journey. It’s easy to lose motivation or fall back into old habits when there’s no one to hold us accountable. A holistic coach provides the structure, support, and encouragement necessary to keep you committed to your goals. Having someone guide and check in with you can make all the difference in maintaining progress and building lasting habits.
Overcoming Stress & Emotional Blocks
Stress, anxiety, and emotional struggles can drain energy, disrupt focus, and prevent us from living our best lives. Holistic coaching helps you recognize stress triggers, develop effective coping mechanisms, and cultivate emotional resilience. Through guided techniques like mindfulness, breathing exercises, and lifestyle adjustments, you can regain control over your emotional well-being and lead a more peaceful and balanced life.
Our 1 - 1
Coaching Programs
Choose from our comprehensive coaching programs tailored to your needs.
Holistic Health & Wellness Coaching
1 Month Program
A complete 4-week transformation program designed for those who want long-term overall well-being and balance.
Investment:
₹3,499 (India) | $200 (International)
Duration:
1 Month
What You Get:
- Weekly 1:1 coaching sessions (Live Calls)
- Personalized guidance for your wellness journey
- Practical tools & strategies for sustainable well-being
Bonus:
10% discount on our upcoming wellness retreat!
Focused Health & Wellness Coaching
2 Weeks Program
Pick any two key areas and receive personalized guidance to help you make targeted improvements.
Investment:
₹2,099 (India) | $100 (International)
Duration:
2 Weeks
What You Get:
- Weekly 1:1 coaching sessions (Live Calls)
- Tailored advice based on your selected focus areas
- Practical steps for immediate improvements
Bonus:
10% discount on our upcoming wellness retreat!
Take the First Step Toward a Stress-Free, Healthier Life!
Your mind & body deserve balance and rejuvenation. Let’s work together to create a healthier, more fulfilling lifestyle—one step at a time.
